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Cupcakes Is Energy Giving Food Body Building Food Or Protective   When eating food, there are two main areas to look out for to increase the effectiveness of your workout.  In this article I will explain in detail what you need to consider before training and how important it is to prepare a meal before training,  The benefits of different foods.  as well as the benefits of different foods.       The total carbohydrate content of a food includes both starch and complex carbohydrates, which provide the body with energy.  Whether carbohydrates in the form of nuts, seeds, pulses, fruits, vegetables, beans, nuts or cereals: carbohydrates primarily serve to supply the body with energy.       The body picks up proteins from the diet, skeletal muscles and organs when available,  and converts proteins and amino acids into glucose (gluconeogenesis) to maintain normal blood sugar levels.  Some foods increase glucose levels...

How Onion Helps in Hair Growth

How Onion Helps in Hair Growth



There are so many people suffer from hair loss. Although 50-100 hair loss a day is considered normal, hair loss causes anxiety and depression in people. 


In addition, severe hair loss can affect a person's appearance and affect their confidence levels.


There are many natural remedies that can reduce the proper growth of hair and the most important and effective among them is onion juice.

A Natural And Safe Way

It is completely safe to use onion to prevent hair loss and promote hair growth as onions help in hair growth without any side effects or creating allergies. 


There is no need to use harsh chemicals in your hair if you have an easy, cheap and safe way to promote hair growth. 

You can use onions as a natural remedy if you have loose hair or bald spots. 

You may not be able to get the same result when you choose a hair loss treatment from expensive hair spas.

Onions help to hair grow 



Most people are skeptical of the use of onions in hair growth. Most of you would think that onions can help hair growth? 

Scientific studies on natural remedies for hair loss have shown that adding onion juice and eating onions helps to control hair loss and other hair-related problems such as dandruff, 

fungal infections and yeast infections. It has been found that onion juice also works to prevent premature hair loss.

How does onions help hair growth?

Most people do not know how onionswork in promoting hair growth. Onions have a rich sulfur content in them. 

Onion juice when applied to the scalp alone or in combination with other hair loss remedies can improve blood circulation to the scalp. 

Sulfur also improves the production of collagen tissue needed for hair growth.

Hair grows on the scalp and the increased blood supply to the scalp brings better nutrients and nutrition to the scalp and promotes hair growth


The sulfur content of the juice also has antibacterial properties and prevents the growth of mold and bacteria on the scalp which reduces the risk of hair loss due to these diseases. 

Onion juice increases hair strength and prevents thinning and breakage. 

You can achieve improved volume in your hair by regularly putting onion juice on your scalp.

Onion for rapid hair growth 

To achieve hair growth with the help of onion juice you need to extract its onion juice and apply it properly on the scalp. 

Or, the juice has a bad odor, the remedy is very effective in achieving the results you need. You need to keep the juice on your head for at least 30 minutes. 

You can store it for a long time if you can carry the smell of juice. Wash the juice using water and a mild shampoo.

You should repeat this treatment at least three times a week for at least two months to see results. 

This is a natural remedy and will take some time to give the expected result.

How Do You Make Hair Extension Juice? 

It is very simple and easy to make onion juice for hair growth.

Peel a large amount of onion to the length of your hair and cut it into pieces. You can put them in a blender or juicer and use it to get the necessary juice. 

To remove the juice using a grater, cut the onion in half and cover in half, squeeze the juice from the minced onions using your hand.


Simple Ways to Use Onion for Hair Growth 

Mixing Onions with Juju You can use this remedy in two different ways. You can mix ¼ cups of onion juice with,

one teaspoon of honey and eat it orally every day or you can use the mixture on the head and rub it for 15 minutes every day to see the difference.


Nerum Onion Juice Blending 

If you find onion smell unbearable you can use this method to prevent hair loss and improve hair growth. 

Finely chop the medium-sized onion and place this in a glass of rum overnight.

The next day, strain the mixture to remove the onion slices. Use a blender to remove the scalp or use it as a hair wash after washing the hair.

Add onions to your recipes

You can add onions to regular recipes and salads to get the benefits of using onions. This will not be as quick as adding juice to the hair.


Clean Hair With Onion Juice

This is another way to use onions in hair growth without getting tears and irritation in the eyes. 

Add 4-5 chopped onions to one liter of water and boil for about 10 minutes.  Use boiled onion water to wash your hair after washing your hair. 

If you are not worried about the smell you do not have to wash your hair with water that day. 

You can wash your hair using water and a mild shampoo the next day.

Hair is a part of human nature.

If you are worried about excessive hair loss, you can try the above solution. 

Choose the easy way for you and stick to it for at least two months. 

Your hair begins to achieve a beautiful sheen and gradually you will see your hair grow stronger and thicker To improve your hair growth, 

you can also rub  You can achieve better results, if you leave the oil on overnight in your hair. 

Eat a healthy diet to prevent hair loss and promote hair growth.







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